WHY MEDIATION OR COACHING?

 

When was the last time that you felt fully heard and completely understood? Do you remember how you felt in that moment?

Now imagine that being seen and understood would come from the person, that you last expected it from.

This does not have to be just wishful thinking!

Because these are the moments that we focus on in Mediation: We do not focus on the problem or the conflict, but we focus on the values and needs of all the people involved. And approaching any situation from that perspective bears the potential for lasting common solutions.

If you would like to find out more, how mediation can be helpful in your situation, feel free to contact me. First contact sessions are free of charge.

 

Since 2022, I also offer individual Coaching Sessions following the concept of ACT by Russ Harris. If you feel stuck in your situation and would like assistance finding your solution, ACT Coaching is what you have been looking for!

Mediations and Coachings with me can take place in German or English. I am German but I use English every day at work and with my family.

 

I have always had a strong interest in interpersonal relationships and communication. Becoming a certified mediator and coach has given me a structured process and tools to assist others in their relationships and in making lasting decisions.

My personal strengths are active listening, openness, and empathy. It is my goal to support you with the structured mediation or coaching process to find a solution for your individual situation.

 

Meetings with me can take place in person in Mettmann or Düsseldorf. Experience has shown that mediation and coaching is possible online as well.

 

If you are interested to find out more, feel free to contact me via email at anhesterberg@gmx.de or call 0174-2620434.

You can also use the contact form on this web-page. Feel free to suggest a time and day for a first online meeting.

I am looking forward to hearing from you!